My Therapy Approach

As a psychotherapist, I offer a holistic approach that is tailored to meet the unique needs of each individual, couple, or family. My goal is to create a safe and supportive environment where clients can explore their thoughts, feelings, and behaviors. I use evidence-based practices to help clients overcome negative beliefs, trauma and other challenges.

I believe that therapy is a collaborative process, and I work closely with my clients to identify their unique goals and develop a plan that feels right for them. Whether you are struggling with anxiety, depression, trauma, relationship issues, or other concerns, I am here to help.

If you are interested in learning more about my services or scheduling an appointment, please don't hesitate to contact me. I look forward to meeting you!